As the holiday season approaches, girls across boarding schools begin looking forward to a familiar and comforting ritual: going home. The excitement of reuniting with family, decorating the house, sharing meals and enjoying festive traditions brings a welcome break from busy school life. Yet the change in routine—travel, new sleeping arrangements, packed family schedules—can sometimes make period management feel a little more complicated.
For many students, the holidays mean long journeys, sleepovers, or sharing a room with siblings again. These shifts can make it harder to predict or prepare for heavier nights, especially for girls whose cycles are still settling. Cold weather, festive activities and disrupted sleep can also affect how they feel physically, often intensifying cramps or creating a bit more worry about leaks. Even with all the joy of the season, these small stresses can sit quietly in the background.
This is where thoughtful support can make all the difference. Schools and families can help girls enjoy their festive break more fully by offering simple, practical tools that reduce worry. One increasingly loved option is the La Suzy reusable period bed mat—a soft, breathable, washable mat designed to protect bedding overnight. Light to pack and easy to use, it provides quiet reassurance during travel or nights away from home.
Parents who’ve introduced the mat during the holiday season often share how helpful it is for girls who feel nervous about nighttime leaks—especially when sleeping in guest rooms or family homes. Having that extra layer of protection helps them relax, settle in and enjoy the festive moments without thinking about their bedding or feeling embarrassed.
Beyond tools, small habits can support a smoother holiday experience: keeping a mini period kit in travel bags, packing a hot-water bottle for colder nights, staying hydrated, and gently encouraging girls to stay aware of where they are in their cycle. These simple steps help them feel more comfortable and prepared during the busiest, happiest time of year.
With a little planning and the right support, girls can head home ready to embrace the warmth, fun and togetherness of the season—period and all.
Visit www.lasuzy.co.uk to find out more. Shop now on Amazon. Bulk discounts for wholesale school orders. La Suzy is working with schools and youth organisations to supply mats at reduced rates.